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Nutrition in Disguise Recipes and Resources

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Change up your menu by adding nutrient-dense recipes made with affordable and easy-to-source ingredients.

Recipes in our Nutrition in Disguise Recipes and Resources package include different recipe options for texture modification, and were approved by residents in a taste-test based on appearance, flavour, texture and likelihood they would eat it again!

This package also includes other nutrition resources to help with scaling and taste-testing that your long-term care home can use.

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Click here to access all of our editable recipes.

This resource is part of the Nutrition in Disguise (NiD) project that focuses on creating nutrient-dense recipes by adding healthy ingredients to common foods that LTC residents already enjoy.

Learn more about Nutrition in Disguise.

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